About Us

Charles - Integrative Nutrition Health Coach and Founder

My name is Charles and I have always been interested in health and fitness.  I have been a Personal Trainer for over 25 years and have been fortunate to have trained numerous celebrities as well as some auto racing drivers.   I have also worked in the film industry and have worked directly with Mr. Olympia himself,  Arnold Schwarzenegger.  My Personal Training jobs have been with Health clubs in LA and now here in Denver, Colorado.  

In 2016 I proudly completed my certification as an Integrated Nutrition Health Coach and this adds to my knowledge to reach even more people to find the health they are looking for.

My goal is to help you navigate the information that we are constantly exposed to, and have it make sense to you and your health goals.  My programs are completely personalized and based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

As a coach, I put the power back in YOUR hands.  

Learn more about my unique approach to
 health coaching.

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

Bettina - Health Advocate and Alternative Medicine Researcher

Growing up I was always involved in sports and participated in track and field in high school and college.  These days I love everything from tackling a new 14er mountain, skiing, mountain biking or just a leisurely hike through the great Rocky Mountain trails.  In the last 10 years my passion turned to learning anything and everything I could on the latest health information.  While coding as a Web Developer at work, I would be listening non-stop to pod-casts on the latest alternative health solutions to the benefits of growing your own organic foods, as well as how our toxic environment is causing more and more illnesses.  

If someone at work mentioned they had a health issue I would be emailing them the latest information that I found and encouraging them on the positive changes they could make to help improve their health.  This is when I realized where my true passion was and I look forward to helping people find solutions to their health goals or health issues.  

I look forward to contributing to the guidance provided by my husband, Charles and helping in any other way needed to get you to the best possible health.


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